The finely tuned body which easily slips into a perfect bikini wear is something that kindles everyone’s stable thoughts of being pumped to action.Read on mirlasabino.com to find out more on this.
The Kayla Itsines BBG program is one of the most popular programs of fitness to attain the perfect bikini body shape. Kayla, an Australian personal trainer, author and entrepreneur, is the one to have designed this and has grown immensely famous from thereon. She has been listed in the 30 most influential people on the internet in March, 2016. She and her partner have also been included in the BRW “Young Rich” List which comprised of the richest people in Australia below the age of 40 years.
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The below are the three pdf e-books released by Kayla Itsines-
- BBG Program of 1.0 version– This is the basic fitness routine you should be beginning to work on. This is over a period of 12 weeks.
- BBG Program of 2.0 version– This is an extension to the above said routine which continues from week 13 to week 24.
- BBG Diet plan
The cost for the two BBG plans is $19.99. There is also this 80% discount which can be availed on Kayla’s website, which ensure to bring to you the entire pdf of BBG workout, for just $39.99.
The costs of these e-books is quite less when compared to the app cost of Sweat with Kayla, which makes it mandatory to be subscribed for 3 months even when you are signing up for a 7-day free trial, at a total cost of $54.99. So, it is personally suggested to make use of these highly beneficial e-books, which are also equipped with the great BBG diet plan.